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golf guide 24


The benefits of golf for students: effects on health and development of Skills

Golf is a widespread and popular game all over the world. In most cases, it’s a game of middle-aged people and you see less young teenagers or people in their 20s playing the game. But the thing is that for students, golf, like any sports activity, can be very helpful and gives some benefits that other sports don’t.
First of all, if someone doesn’t know, let’s find out how you play golf. When you are describing it, golf seems to be very easy. You have a little ball, and using wooden or iron golf clubs, you have to hit it into the holes in the ground using as few hits as possible. If you have ever seen golf competitions, you would definitely wonder how this sport can positively influence students because it is rather slow and looks as if people playing it have nothing to worry about and nowhere to hurry. So, here we go; let’s read and find out something new.

Golf develops patience

It is very difficult to imagine a more patient athlete than a golf player. They have enough time to calm down and take several breaths; they can also consider the weather conditions and wait till the strong wind stops blowing. This quality, the ability to take your time over something, can be really healthy when studying. Just imagine that your teacher is not very satisfied with you and is screaming, but thanks to your golf training, you can just imagine the sounds of birds chirping and calm down instead of getting annoyed as well.

You can develop concentration

Another positive skill that can be developed thanks to golf is concentration. Many students lack it and cannot cope with a lot of assignments that they do in college. Golf players will either manage to focus on a task or will find an alternative way out, for example, will order free essays online.

Golf helps you to foresee the next moves

This is one of the best skills that can be developed in any person, and thanks to golf, you can do it without any problems. They see the situation as a whole and can calculate the best next move keeping in their heads a picture as a whole. For example, if they understand that they physically don’t have enough time or enough knowledge, they will not waste more time; they will get an essay with help and will continue doing what they like instead of worrying about the academic process.

Communication skills

In most cases, you play golf with other people, and here we have a double effect because it helps you to keep in touch with your friends and get to know new people. 

But apart from new skills, this monotonous, at-first-sight sport can have a positive influence on your body.

A lot of fresh air

The main problem of modern society is an active lifestyle and the lack of everyday walks. In most cases, golf training and competitions take place outside. So, the players spend a lot of time breathing fresh air. It has a positive effect not only on their lungs but on their blood system as well and solves the problem of insomnia and other sleeping disorders that students have.

Walking is great for your stamina

While playing, athletes usually walk about 5 or 6 kilometers, depending on the field. Walking is also very useful for your body, more than running, and helps to keep fit and develop stamina. Of course, there are sometimes these little cars that can take players to the next spot, but in most cases, they prefer to walk.

Develops flexibility

While playing, you have to make a lot of very wide moves, so it helps your body to become more flexible. Considering this, we would like to give you a small hint, don’t forget about warming up and stretching your muscles carefully. If you don’t do it, you can easily get injured, and a torn muscle is not the result you want after the training.

Other tips that we can give are the following:

  • Wear comfortable clothes and pay special attention to your shoes; when walking a lot, you need to feel comfortable.
  • Don’t forget to drink. Even if it seems to you that you don’t sweat a lot, considering the fact that, in most cases, you spend time under the sun, it’s very important to stay hydrated. Plus, apply sunscreen lotion; otherwise, your next time playing golf will not be soon.