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Golf Fitness

This information was provided by the late Ramsay McMaster

For further information about fitness for golf visit the leading golf fitness web site -

Golf Fitness articles
Your Back and Golf.
Most golfers, at some time, will either suffer a back injury or will be restricted in playing golf due to Back or Neck Pain. Ramsay McMaster shows you how to prevent these injuries and in doing so improve your golf swing.

Stretching and warming-up for golfers.
A comprehensive look at the benefits of stretching and practical exercises to help you play your best golf.

Study Examines Role of Abs in Golfers' Back Pain
A new study reveals that abdomen muscles may play a role in low back pain in golfers

About Ramsay McMaster

Consultant to:

  • Professional Golfer's Association of Australia,
  • Australian and Victorian Institute of Sport Golf Units,
  • Australian Golf Union,
  • Women's Golf Australia,
  • Australasian PGA Tour, and
  • External Consultant to the Professional Golfer's Association of Great Britain
  • External Consultant to the Professional Golfer's Association of Ireland


Ramsay established the Melbourne Golf Injury Clinic in 1993 and treated and serviced over 4000 golfers from club players, elite amateurs, trainee professionals, club professionals to over 75 International tour players.