Ask any golfer what ruins a round faster than a sliced drive into the trees, and the answer is almost always physical stiffness. You step onto the first tee on a Saturday morning, take a practice swing, and immediately feel a dull ache in your lower back or a tight, locked-up upper spine.
Setting up a proper home office is about protecting your body and working efficiently enough so you can actually get out on the course when the weekend rolls around. READ THE FULL ARTICLE